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CS

Training by feel..
4/19/23, 5:53 PM • Charles Sorre 4/23/23, 3:04 PM

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Jay Cutler
4/23/23, 3:04 PM

Charles I would definitely keep a training log but more importantly take pictures every two weeks...
Jay question ❓️ when will the greens & Big Bags of protein coming out . Take care. Strong fit
4/23/23, 10:24 AM • Gee Strong 4/23/23, 2:49 PM

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Jay Cutler
4/23/23, 2:49 PM

Greens are running very very soon. The 5 pound proteins will be out in six or seven weeks.
Electronic Muscle Stimulation
4/13/23, 6:53 PM • Daniel Bisson 4/20/23, 1:40 PM

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Damien Martinez
4/20/23, 1:40 PM

@Daniel Bisson we are therefore brothers in arms. Stay safe you too! The world is going crazy. Wh...
Massage Roller
4/11/23, 1:32 PM • Damien Martinez 4/19/23, 1:35 PM

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Damien Martinez
4/19/23, 1:35 PM

@Jay Cutler thank you very much Jay for your answer. So I continue my protocol 💪. I try to do it ...
JS

Tirezepatide
4/11/23, 8:19 PM • Jack Stevenson 4/18/23, 7:15 PM

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Jay Cutler
4/18/23, 7:15 PM

I wish I had some insight on this but I've never used this product.
CS

Strength and size
4/15/23, 9:11 PM • Charles Sorre 4/18/23, 7:04 PM

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Jay Cutler
4/18/23, 7:04 PM

So basically I stay in an 8 to 12 repetition range. I know this sounds really vague, but honestly...
Fans First Friday
4/4/23, 2:00 PM • Nathan Franke 4/17/23, 7:34 AM

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Nathan Franke
4/17/23, 7:34 AM

@Jay Cutler Awesome, thank you!
CP

Abbs
3/29/23, 5:33 PM • Christopher Palange 4/12/23, 6:36 PM

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CP

Christopher Palange
4/12/23, 6:36 PM

I do cardio but always hated it, I tried the stair master for the first time since you recommende...
How to approach the 4 (or 5) sets of 10-12
4/8/23, 12:00 PM • Jack Bartlett 4/10/23, 6:42 AM

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Jack Bartlett
4/10/23, 6:42 AM

Yes thats perfect, thankyou!
JH

Dropping pounds quickly
4/9/23, 7:04 AM • Jay Hahn 4/9/23, 8:00 PM

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JH

Jay Hahn
4/9/23, 8:00 PM

@Jay Cutler awesome thank you for your input, I appreciate it. I will drop the 2nd cardio f...
Chest day today
4/3/23, 3:36 PM • Lou Parmelee 4/9/23, 7:55 PM

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Jay Cutler
4/9/23, 7:55 PM

Lou keep up the great work. We appreciate your sharing all this on the forums. I have chest actua...
Protein or Repair?
3/16/23, 1:06 PM • FuZaVue FuZaBeast 4/8/23, 11:11 AM

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RG

Ron Graves
4/8/23, 11:11 AM

I am big fan of repair. I use it everyday I train.
Legs
3/16/23, 10:49 AM • Jeff Proctor 4/3/23, 3:57 PM

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Philip Dobbin
4/3/23, 3:57 PM

@Jay Cutler yeah progress is coming eating more at 174.8 got pinched came in at 6.42 . Legs ...
RJ

Best 3 day a week split.
3/30/23, 5:23 AM • Rob Jones 4/2/23, 3:46 PM

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Rob Jones
4/2/23, 3:46 PM

@Jay Cutler thank you so much Jay.
TM

Time off from training
3/29/23, 6:23 PM • Timothy Montgomery 4/2/23, 10:09 AM

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Jay Cutler
4/2/23, 10:09 AM

Depends how you feel honestly... I never do... does that answer the question? LOL
FT

Encyclopedia of Modern Bodybuilding Advanced workout 1
3/29/23, 6:46 PM • Federico Taffetani 4/2/23, 10:06 AM

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Jay Cutler
4/2/23, 10:06 AM

I always state if we are training higher volume..... we need that time to recover..... if you are...
Daily protein amount..?
4/1/23, 6:37 AM • Scott Wadsworth 4/2/23, 10:05 AM

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Jay Cutler
4/2/23, 10:05 AM

I would say prob around 200g brother.... depends on how hard you train and output level..... good...
CS

podcast idea
4/1/23, 8:28 PM • Charles Sorre 4/2/23, 10:04 AM

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Jay Cutler
4/2/23, 10:04 AM

We only have in house guests.... so either when he is here or we plan to start bringing with when...
NR

Get for Life
3/25/23, 6:38 AM • Nick Resek 3/28/23, 7:16 PM

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Jay Cutler
3/28/23, 7:16 PM

I don't really mess with bands but for constant tension that be amazing!!!
INSIGHT SUPPS
3/11/23, 1:26 PM • Mark Worthington 3/18/23, 7:20 PM

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Jay Cutler
3/18/23, 7:20 PM

@Mark Worthington Hit up me or Drew if there is any issues please.

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