Hey Jay, I saw you mention this in your recent video, that you followed this diet and got leaner. Just curious why you no longer follow it. I'm wondering if this diet is beneficial f...
Posts made by Charles Sorre
-
Blood type dietposted in Ask Jay
-
Long head of tricepsposted in Ask Jay
Hey Jay, I'm working around a shoulder injury and am having trouble doing overhead tricep movements. Is there a movement I can do with cables or machines to hit the long head of the tricep...
-
8 months progressposted in Workouts
8 months? you look exactly the same. Not trying to be mean or anything, just keeping it real here.
-
Arm day..posted in Workouts
I just killed arms, wow. Did 20 working sets for Tris, and then 20 sets for biceps. 4 exercises for each, 5 working sets each. I started to feel kinda woozy in the middle of the workout, sinc...
-
Amplify 2.0posted in Nutrition
Hi guys, I just ordered Amplify 2.0 because I'm sensitive to stimulants and loved that it's stim free. I also loved that it doesn't have beta alanine, since I always found the tingles uncomfortabl...
-
Soreness..posted in Workouts
I actually love the soreness, lol. Just wondering if it was normal to have it for any days after.
-
Eating the correct amount and working long hoursposted in Nutrition
@Ron Graves was it hard for you to train fasted? I tried it once, with the high volume, and I felt light headed and dizzy.
-
Jugs vs Bagsposted in Nutrition
Talking about the Iso protein here....lol. I've ordered the coco protein in the past and loved it. It came in the jugs. I ordered it again a bit more recently and noticed that it came in a bag, wh...
-
Training log...posted in Workouts
@Team Cutler do you recommend bringing the journal to the gym to write down after the sets?
-
Kidneysposted in Ask Jay
Layne Norton PhD in nutritional sciences, studied protein synthesis, knows more than medical doctors when it comes to this topic, especially since he's also a powerlifter and bodybuiler. Her...
-
Training by feel..posted in Ask Jay
HI Jay , I noticed in many of your videos you mention that you train by feel, and don't care what the weight is. I was thinking about taking this approach as well. But I'm not an advanced lifter, ...
-
Keeping weight the same...posted in Ask Jay
@Jay Cutler so if I understand this right, it seems that the weight is merely a tool to stay in the 8 to 12 rep range for the time under tension. The weight itself then I guess, is meaningless, si...
-
Keeping weight the same...posted in Ask Jay
Me again, lol. I know I'm asking a lot of questions but isn't that what this is for? Hope it's cool. I was just thinking about my previous posts, about how to structure my volume tra...
-
Training log...posted in Workouts
Just wondering if anyone uses a training log to keep track of thier sets and reps for progressive overload? Is it recommended? If so, I'm wondering if there is a journal to purchase..
-
Strength and sizeposted in Ask Jay
I just wanted to make another post since my first one was a lot of info. I'm trying to gain strength and size and am wondering if the volume training is the way to go. I'm not naturally st...
-
Volume training..posted in Ask Jay
Hey Jay, I've been doing HIT for some time now. I'm just a recreational lifter, never did serious bodybuilding or any peds. I'm naturally on the slender side but want to build strength and...
-
podcast ideaposted in Ask Jay
Hey Jay, just thought it would be cool if you had Dorian on the podcast, could that happen sometime?
Search
Latest topics
Forum statistics
- Page views (24h):
- 61
- Page views (30d):
- 1,600
- Topics:
- 284
- Posts:
- 1,096
- Members:
- 567
Newest members
Most liked authors
-
Jay Cutler
390 -
Gee Strong
237 -
Francisco Monte
136 -
Team Cutler
117 -
Drew Nolan
113
