Club Home
Forum
Cutler Nutrition
Link Tree
Login
Register
Forum
Ask Jay
Ask Jay
4 day split (1)
Ask Jay (1)
Greens (1)
Podcast (1)
88
Topics
6
Followers
AM Training
4/19/24, 4:53 AM
•
Scott Pretopapa
4/23/24, 8:05 AM
2
2
Posts
5
Views
Damien Martinez
4/23/24, 8:05 AM
@Scott Pretopapa Hi Scott. I'm not Jay lol, but I'll try to answer by giving you my own example. ...
WW
JAY'S LATE NIGHT TRAINING STACK (STIM FREE)
4/10/24, 4:55 PM
•
William Welch
4/10/24, 4:55 PM
1
1
Posts
18
Views
WW
William Welch
4/10/24, 4:55 PM
What the best way to use the new JAY'S LATE NIGHT TRAINING STACK (STIM FREE)?
SC
Scared and confused!!
4/5/24, 2:59 PM
•
Steven Cappo
4/9/24, 2:03 PM
5
5
Posts
35
Views
Damien Martinez
4/9/24, 2:03 PM
@Steven Cappo hi Steven. I recommend you buy a pair of "adipometer forceps" (there's not very exp...
SC
Pre/Post and Supplements
4/4/24, 8:06 PM
•
Steven Cappo
4/5/24, 10:02 PM
2
2
Posts
28
Views
LM
Lucas Musser
4/5/24, 10:02 PM
Beta Alanine is what gives you that itchy feeling
LM
What if my gym doesn't have xyz?
4/5/24, 12:55 AM
•
Lucas Musser
4/5/24, 12:55 AM
1
1
Posts
6
Views
LM
Lucas Musser
4/5/24, 12:55 AM
I'm doing the shredded extreme and on leg day I've been doing standing single leg curls because m...
DH
Podcast
Jay Cutler PodCast Sponsors Question.
4/2/24, 10:48 AM
•
Danny Hoff
4/2/24, 10:48 AM
1
1
Posts
9
Views
DH
Danny Hoff
4/2/24, 10:48 AM
Greetings, Jay. I listen to your podcast on Apple Podcasts, and I have noticed political party a...
CS
Long head of triceps
11/18/23, 10:57 AM
•
Charles Sorre
3/29/24, 7:05 AM
11
11
Posts
76
Views
LM
Lucas Musser
3/29/24, 7:05 AM
@Charles Sorre I'd like to know as well since a few years back I had a complete break of the hume...
This is for Jay and the Admins - SCAM alert
3/25/24, 5:00 AM
•
Johnny Miller
3/26/24, 7:27 PM
2
2
Posts
30
Views
LM
Lucas Musser
3/26/24, 7:27 PM
good job sharing this and reading carefully..... scammers are always trying to be slick about thi...
JR
I don't understand the structure
3/23/24, 11:20 AM
•
Jay Roll
3/24/24, 11:26 PM
5
5
Posts
47
Views
JR
Jay Roll
3/24/24, 11:26 PM
@Lucas Musser I appreciate it. Just to run this by you for my clear understaning: I weight 240 lb...
NL
NRL in Las Vegas
2/29/24, 1:25 AM
•
Nick Lemon
3/9/24, 9:56 PM
2
2
Posts
27
Views
Jay Cutler
3/9/24, 9:56 PM
I have never seen it before....
JB
New guy here!
3/5/24, 12:09 PM
•
Jay Bolanos
3/9/24, 9:55 PM
2
2
Posts
91
Views
Jay Cutler
3/9/24, 9:55 PM
I prefer long grain basmati rice.... my preference.... white of course.
SC
Workout
2/12/24, 9:17 PM
•
Steven Cappo
2/20/24, 8:19 AM
2
2
Posts
41
Views
Jay Cutler
2/20/24, 8:19 AM
These are exercises where at the end the reps and contraction are a little more intense so its at...
Traps
2/8/24, 1:53 PM
•
Damien Martinez
2/12/24, 1:08 PM
3
3
Posts
25
Views
Damien Martinez
2/12/24, 1:08 PM
@Jay Cutler OK bro ! I understand... And indeed, your traps are perfect like that 😎
This is my son Jay. He does all of your workouts. 5 days a week. he's 14 150 lbs
1/19/24, 9:27 AM
•
Lou Parmelee
2/4/24, 1:34 PM
6
6
Posts
68
Views
Damien Martinez
2/4/24, 1:34 PM
@Jay Cutler I hope!
Post Workout Glucose/Protein Shake.
1/26/24, 5:42 PM
•
Scott Pretopapa
1/26/24, 9:46 PM
4
4
Posts
36
Views
Scott Pretopapa
1/26/24, 9:46 PM
@Jay Cutler I'm on the right track. Chicken and rice meals already prepared for Pre-Post! 👍 ...
CP
What's Next
10/4/23, 2:43 PM
•
Christopher Palange
1/24/24, 8:42 PM
2
2
Posts
33
Views
Jay Cutler
1/24/24, 8:42 PM
Chris I do a little coaching... just finding some time is tough for me.... I like Mike.....
Generate before bed?
10/22/23, 5:25 PM
•
Kevin Strom
1/15/24, 3:45 PM
2
2
Posts
61
Views
Jay Cutler
1/15/24, 3:45 PM
I try to eat a solid meal before bed to be honest... i seem to have a faster metabolism.
DH
"Fit For 50" Blueprint?
11/7/23, 6:46 AM
•
Danny Hoff
1/15/24, 3:44 PM
2
2
Posts
31
Views
Jay Cutler
1/15/24, 3:44 PM
I pretty much followe dwhat I preach int he club... moderate protein/carbs... minimal fat.... car...
DH
Is The peloton a good idea for fasted AM cardio?
11/3/23, 11:23 AM
•
Danny Hoff
1/15/24, 3:43 PM
3
3
Posts
35
Views
Jay Cutler
1/15/24, 3:43 PM
Do what you need to bro
DB
Cardio while bulking
11/9/23, 6:04 AM
•
David Blazevski
1/15/24, 3:42 PM
3
3
Posts
58
Views
Jay Cutler
1/15/24, 3:42 PM
@David Blazevski I was always against a lot of cardio when trying to gain weight... is is necessary?
1 / 5
2
3
4
5
Search
Latest topics
View all
Ask Jay
»
AM Training
Scott Pretopapa
4/19/24, 11:53 AM
1
Ask Jay
»
JAY'S LATE NIGHT TRAINING STACK (STIM FREE)
William Welch
4/10/24, 11:55 PM
Ask Jay
»
Scared and confused!!
Steven Cappo
4/5/24, 9:59 PM
4
Nutrition
»
Scared to eat. Muscle gain Fat Loss???
Steven Cappo
4/5/24, 9:57 PM
Ask Jay
»
What if my gym doesn't have xyz?
Lucas Musser
4/5/24, 7:55 AM
Ask Jay
»
Pre/Post and Supplements
Steven Cappo
4/5/24, 3:06 AM
1
Ask Jay
»
Jay Cutler PodCast Sponsors Question.
Danny Hoff
4/2/24, 5:48 PM
Ask Jay
»
This is for Jay and the Admins - SCAM alert
Johnny Miller
3/25/24, 12:00 PM
1
Ask Jay
»
I don't understand the structure
Jay Roll
3/23/24, 6:20 PM
4
General Discussion
»
5 day split
Kenneth Nielsen
3/15/24, 11:10 AM
Latest posts
View all
AM Training
Latest: Damien Martinez
4/23/24, 3:05 PM
Ask Jay
AM Training
Latest: Scott Pretopapa
4/19/24, 11:53 AM
Ask Jay
Get Shredded Extreme Plan 2024!
Latest: Damien Martinez
4/18/24, 1:58 PM
Workouts
CS
8 months progress
Latest: Charles Sorre
4/15/24, 10:11 PM
Workouts
LM
Get Shredded Extreme Plan 2024!
Latest: Lucas Musser
4/14/24, 11:04 AM
Workouts
WW
JAY'S LATE NIGHT TRAINING STACK (STIM FREE)
Latest: William Welch
4/10/24, 11:55 PM
Ask Jay
Get Shredded Extreme Plan 2024!
Latest: Damien Martinez
4/9/24, 9:06 PM
Workouts
Scared and confused!!
Latest: Damien Martinez
4/9/24, 9:03 PM
Ask Jay
SC
Scared and confused!!
Latest: Steven Cappo
4/6/24, 5:31 AM
Ask Jay
LM
Pre/Post and Supplements
Latest: Lucas Musser
4/6/24, 5:02 AM
Ask Jay
Forum statistics
Page views (24h):
27
Page views (30d):
1,842
Topics:
320
Posts:
1,236
Members:
837
Newest members
View all
BC
Bobby Crowder
4/25/24, 6:48 PM
United States
AL
Angela Lieben
4/17/24, 5:33 PM
United States
JK
Josh Keller
4/15/24, 3:58 AM
United States
SH
STEVEN HURLBUT
4/13/24, 11:03 PM
United States
MC
Miles Cortez
4/13/24, 8:24 PM
United States
Most liked authors
Jay Cutler
446
Gee Strong
240
Francisco Monte
141
Damien Martinez
128
Drew Nolan
127
Team Cutler
118
RG
Ron Graves
82
Z s
69
SC
Steve Coffell
66
DH
Danny Hoff
64
View more
View less
Who like this post?
×
