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72
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4
Followers
CS
Blood type diet
11/21/23, 4:06 PM
•
Charles Sorre
11/21/23, 4:06 PM
1
1
Posts
10
Views
CS
Charles Sorre
11/21/23, 4:06 PM
Hey Jay, I saw you mention this in your recent video, that you followed this diet and got leaner....
CS
Long head of triceps
11/18/23, 10:57 AM
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Charles Sorre
11/18/23, 10:57 AM
1
1
Posts
14
Views
CS
Charles Sorre
11/18/23, 10:57 AM
Hey Jay, I'm working around a shoulder injury and am having trouble doing overhead tricep movemen...
DB
Cardio while bulking
11/9/23, 6:04 AM
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David Blazevski
11/11/23, 1:39 PM
2
2
Posts
24
Views
Damien Martinez
11/11/23, 1:39 PM
@David Blazevski no problem, even with bulking. 5 x week, 20-30 minutes fasting or just after tra...
DH
Is The peloton a good idea for fasted AM cardio?
11/3/23, 11:23 AM
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Danny Hoff
11/7/23, 1:55 PM
2
2
Posts
16
Views
Damien Martinez
11/7/23, 1:55 PM
@Danny Hoff very good idea!
DH
"Fit For 50" Blueprint?
11/7/23, 6:46 AM
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Danny Hoff
11/7/23, 6:46 AM
1
1
Posts
12
Views
DH
Danny Hoff
11/7/23, 6:46 AM
Have you posted your "Fit For 50" blueprint anywhere? or will it be a pdf like your mass/shredd p...
FT
How many time should i rest between sets?
10/27/23, 8:59 AM
•
Federico Taffetani
10/29/23, 7:17 AM
5
5
Posts
32
Views
Jay Cutler
10/29/23, 7:17 AM
I always prefer 60 seconds. I always say 45/60 but it takes a while to build up to that short bre...
Generate before bed?
10/22/23, 5:25 PM
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Kevin Strom
10/22/23, 5:25 PM
1
1
Posts
31
Views
Kevin Strom
10/22/23, 5:25 PM
Hi Jay, I think I caught you saying to take the generate supplement you offer at cutler ...
SC
Looking for guidance
10/21/23, 7:25 PM
•
Steve Coffell
10/21/23, 7:25 PM
1
1
Posts
20
Views
SC
Steve Coffell
10/21/23, 7:25 PM
The knee has finally healed after 6 months. I am lost for my forward direction. I turn 60 next mo...
CP
What's Next
10/4/23, 2:43 PM
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Christopher Palange
10/4/23, 2:43 PM
1
1
Posts
17
Views
CP
Christopher Palange
10/4/23, 2:43 PM
I just watched your video Jay about what's next? What do I do? These questions we do ask ourselve...
Kneeling Rope Cable Pushdowns
9/30/23, 1:56 PM
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Damien Martinez
9/30/23, 1:56 PM
1
1
Posts
18
Views
Damien Martinez
9/30/23, 1:56 PM
I've been practicing this Jay's variation of pushdown for a few weeks now, after seeing Jay pract...
DH
How many Showers & Laundry does Jay go through in a Day?
8/28/23, 3:00 PM
•
Danny Hoff
9/19/23, 4:20 PM
4
4
Posts
51
Views
Damien Martinez
9/19/23, 4:20 PM
@Jay Cutler 😂 "smell like a flower" 🤮
RH
Deload
9/16/23, 6:46 PM
•
Reece Hale
9/19/23, 4:17 PM
2
2
Posts
18
Views
Damien Martinez
9/19/23, 4:17 PM
@Reece Hale Hi Reece. We've already discussed this with Jay on the forum, and he thinks that's a ...
How much liquid egg whites in a protein shake do you do? Also, how much for eggs for breakfast like as a meal?
8/23/23, 1:28 PM
•
Kevin Strom
9/19/23, 3:25 PM
3
3
Posts
55
Views
Damien Martinez
9/19/23, 3:25 PM
@Jay Cutler Hi Jay. When I'm off-season, one of my 6 meals is a smoothie, inspired by your recipe...
JC
Daily Stretching
9/19/23, 9:26 AM
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Jason Coffman
9/19/23, 9:26 AM
1
1
Posts
13
Views
JC
Jason Coffman
9/19/23, 9:26 AM
Jay any thoughts or plans for a JayWalk or JayTv quick view into your daily stretching routine?
JH
Cardio when trying to grow
8/15/23, 5:43 PM
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Jay Hahn
9/18/23, 4:31 AM
3
3
Posts
54
Views
JH
Jay Hahn
9/18/23, 4:31 AM
@Jay Cutler awesome, thanks Jay it's appreciated 👍
Ask Jay
Mass-Ter Plan… Calf question
9/16/23, 4:18 PM
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Jeremy Roberts
9/16/23, 4:18 PM
1
1
Posts
18
Views
Jeremy Roberts
9/16/23, 4:18 PM
About to start week 9 of Masster plan. I notice on quad day it says 1.5 sets for standing calves ...
4 day split
Training days planning
9/16/23, 7:16 AM
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Kristina Truesdale
9/16/23, 8:13 AM
3
3
Posts
31
Views
Kristina Truesdale
9/16/23, 8:13 AM
I usually work 4-5 shifts in a row, 2 of 6am-6 pm, then one or two 11 am to 11 pm and then 6pm to...
Happy birthday Big Jay!!!!
8/2/23, 11:09 PM
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Damien Martinez
8/14/23, 10:55 PM
6
6
Posts
48
Views
Jay Cutler
8/14/23, 10:55 PM
Appreciate you guys....
RH
Rest Between Exercises
8/2/23, 9:15 AM
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Reece Hale
8/14/23, 10:53 PM
3
3
Posts
49
Views
Jay Cutler
8/14/23, 10:53 PM
@Reece Hale 45 to 60 seconds.... you may have to learn to build up to that as it is brief!!
RG
HAPPY BIRTHDAY 🎂
8/3/23, 1:32 PM
•
Ron Graves
8/14/23, 10:53 PM
2
2
Posts
18
Views
Jay Cutler
8/14/23, 10:53 PM
Thank you bro.... it was great... Fit For is still going!!
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Started Mass-ter plan.
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