Also i have noticed both his youtube and culter nutriotion has not been updating at there usuell candence. ( used to get a jay walking at least every 1 to 2 weeks ) Maybe its his travel schedu...

I include everything I eat or drink outside of water in my macros 

Do I include my post workout whey Protien in the shred plan macros?

@Danny Hoff Hi Danny. I wrote Post the other day to ask if the forum was dead... I miss those days too! I come to the forum once or twice a month to see if there are any post... 

I love the facebook videos when Jay is able to do them, but i do miss the old days of this forum I have only been on for 3 years, but seeing the interactions and jay pop on once a month to ans...

The article talked about watching for momentum shifts—like when a team takes control—and betting before the odds shift too much. It also recommended using live stats, like possession or...

I’ve tried live betting a few times, especially for basketball, and I think the article’s advicechttps://bollywoodcelebnetworth.in/2025/01/20/in-play-betting-strategies-making-informed-...

I just stumbled upon this article about in-play betting strategies on Bollywood Celeb Net Worth. It’s titled "In-Play Betting Strategies: Making Informed Decisions." I’ve been curious a...

@Todd McCulley perhaps it was simply a formulation error? 

I understand that. But at the end of 12 weeks of phase 4 it says go to phase 5  There is no phase 5, it used to say start over on phase 2. But now it says go to phase 5. 

It's a great club!  Get in on the live with Jay!

Im looking at everyone's questions but don't see any response.  Is this basically just a forum for people to talk to each other or does he actually chime in on things .Just want to no if this ...

Hi Todd. Normally, in his programs, Jay advocates increasing the number of sets for 3 weeks, doing a deload on week #4, and starting a 4-weeks phase again. 

In the phase 4 program it states when your done with it go to phase 5. My app doesn't show a phase 5. It stops at 4.

Cutler Club live in the Facebook group https://www.facebook.com/share/g/1DW8u6yRVK/

Lol

Google a video of Jay doing his calves, he does these 1.5reps to pump and blast them.  You'll understand when you see it.  

Are you tired of hitting a wall during your workouts? Do you struggle to find the energy and focus needed to push through your fitness goals? If so, you’re not alone. Many fitness enthusiasts...

Hey everyone, I’m fairly new to peptides and looking for some guidance. I’ve been doing research, but I want to make sure I’m getting things right before starting anything. A few...