Keep killing it guys
I don't really mess with bands but for constant tension that be amazing!!!
I don't really mess with bands but for constant tension that be amazing!!!
You got the new trainers!!! Great deal on that protein too.... limited!!
You are killing it bro
I want to know how you got the name STRONGFIT?
Drew been outta the gym a week now.... make sure you guys check on him :)
Always repping Gerald.... appreciate you
I jkust killed arms tonight... my least favorite day of the week!!! Did some calfs too.... oh and stairs!!! I took Prevail only today... pump and focus was awesome!!!
Anytime there is a scheduled meet and greet guys please let me know ahead of time so I can make you guys a priority... I can make it happen!!!
Using Repair Intra I feel is best to be honest. Try it and see how it is for a week or two.
Yes, there are so many vaiations today then the standard squat bro... Do I prefer them? YES But if you can't what can you do that does not bother ur knees... let me know.
@Gerald Strong I see you and @DrewNolan are on the same pull up width routine!!! Nice!!!