Posts made by Todd McCulley

• Powerbuilding

  Can I use these same 5 day workouts to powerbuild? I'm 56 and building muscle good for my age. I want to increase my strength.  

  posted in Ask Jay

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  Todd McCulley
  9/8/24, 12:41 PM
• Experience

  I find the more experience I get the better my form and lighter the weights with better success! 

  posted in General Discussion

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  Todd McCulley
  5/14/24, 10:30 AM
• Birthday

  55 today!

  posted in General Discussion

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  Todd McCulley
  6/14/23, 6:58 AM
• Phase 1

  Just finished phase 1. 

  posted in General Discussion

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  Todd McCulley
  3/24/23, 3:12 PM
• Been sick.

  I missed Wed and Thurs workout. I started back today. I plan on doing arms in the morning and legs tomorrow evening so I can recover some Sunday. Is this the correct plan? I'm on the 5 day split.

  posted in General Discussion

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  Todd McCulley
  3/10/23, 7:56 AM