Posts made by Jared Rury

• Does jay answer questions?

  It's a great club!  Get in on the live with Jay!

  posted in Ask Jay

  JR

  Jared Rury
  2/10/25, 11:21 AM
• Mass-Ter Plan… Calf question

  Google a video of Jay doing his calves, he does these 1.5reps to pump and blast them.  You'll understand when you see it.  

  posted in Ask Jay

  JR

  Jared Rury
  1/28/25, 8:44 PM