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102
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8
Followers
SC
Looking for guidance
10/21/23, 7:25 PM
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Steve Coffell
10/21/23, 7:25 PM
1
1
Posts
40
Views
SC
Steve Coffell
10/21/23, 7:25 PM
The knee has finally healed after 6 months. I am lost for my forward direction. I turn 60 next mo...
Kneeling Rope Cable Pushdowns
9/30/23, 1:56 PM
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Damien Martinez
9/30/23, 1:56 PM
1
1
Posts
49
Views
Damien Martinez
9/30/23, 1:56 PM
I've been practicing this Jay's variation of pushdown for a few weeks now, after seeing Jay pract...
DC
How many Showers & Laundry does Jay go through in a Day?
8/28/23, 3:00 PM
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Danny Cedric Hoff
9/19/23, 4:20 PM
4
4
Posts
154
Views
Damien Martinez
9/19/23, 4:20 PM
@Jay Cutler 😂 "smell like a flower" 🤮
RH
Deload
9/16/23, 6:46 PM
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Reece Hale
9/19/23, 4:17 PM
2
2
Posts
115
Views
Damien Martinez
9/19/23, 4:17 PM
@Reece Hale Hi Reece. We've already discussed this with Jay on the forum, and he thinks that's a ...
How much liquid egg whites in a protein shake do you do? Also, how much for eggs for breakfast like as a meal?
8/23/23, 1:28 PM
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Kevin Strom
9/19/23, 3:25 PM
3
3
Posts
104
Views
Damien Martinez
9/19/23, 3:25 PM
@Jay Cutler Hi Jay. When I'm off-season, one of my 6 meals is a smoothie, inspired by your recipe...
JC
Daily Stretching
9/19/23, 9:26 AM
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Jason Coffman
9/19/23, 9:26 AM
1
1
Posts
45
Views
JC
Jason Coffman
9/19/23, 9:26 AM
Jay any thoughts or plans for a JayWalk or JayTv quick view into your daily stretching routine?
JH
Cardio when trying to grow
8/15/23, 5:43 PM
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Jay Hahn
9/18/23, 4:31 AM
3
3
Posts
168
Views
JH
Jay Hahn
9/18/23, 4:31 AM
@Jay Cutler awesome, thanks Jay it's appreciated 👍
4 day split
Training days planning
9/16/23, 7:16 AM
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Kristina Truesdale
9/16/23, 8:13 AM
3
3
Posts
216
Views
Kristina Truesdale
9/16/23, 8:13 AM
I usually work 4-5 shifts in a row, 2 of 6am-6 pm, then one or two 11 am to 11 pm and then 6pm to...
Happy birthday Big Jay!!!!
8/2/23, 11:09 PM
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Damien Martinez
8/14/23, 10:55 PM
6
6
Posts
108
Views
Jay Cutler
8/14/23, 10:55 PM
Appreciate you guys....
RH
Rest Between Exercises
8/2/23, 9:15 AM
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Reece Hale
8/14/23, 10:53 PM
3
3
Posts
128
Views
Jay Cutler
8/14/23, 10:53 PM
@Reece Hale 45 to 60 seconds.... you may have to learn to build up to that as it is brief!!
RG
HAPPY BIRTHDAY 🎂
8/3/23, 1:32 PM
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Ron Graves
8/14/23, 10:53 PM
2
2
Posts
57
Views
Jay Cutler
8/14/23, 10:53 PM
Thank you bro.... it was great... Fit For is still going!!
MM
Vegetables
8/2/23, 2:41 PM
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Michael McCormack
8/14/23, 10:52 PM
3
3
Posts
146
Views
Jay Cutler
8/14/23, 10:52 PM
@Michael McCormack I honestly never had veggies unless I was on extreme low carbs... I didnt real...
JW
Happy Birthday Jay
8/3/23, 11:15 AM
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Jason Wherley
8/3/23, 11:15 AM
1
1
Posts
35
Views
JW
Jason Wherley
8/3/23, 11:15 AM
Happy Birthday
DC
What is your Blue Print for daily Supplements ?
8/3/23, 5:03 AM
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Danny Cedric Hoff
8/3/23, 5:03 AM
1
1
Posts
83
Views
DC
Danny Cedric Hoff
8/3/23, 5:03 AM
So i picked up one of your stacks, i noticed on alot of your jay walkings you take certain things...
Big Jay on the Assault Bike
7/25/23, 3:31 PM
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Damien Martinez
7/27/23, 4:12 PM
3
3
Posts
102
Views
Damien Martinez
7/27/23, 4:12 PM
@Jay Cutler 20-30 min assault bike wow... Warrior Big Jay!
DO
Incredible Inspiration
6/16/23, 10:16 AM
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Diego Obledo
7/26/23, 9:34 PM
3
3
Posts
58
Views
Jay Cutler
7/26/23, 9:34 PM
I appreciate you guys for real.....
JW
1st phorm
7/3/23, 6:32 PM
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Jason Wherley
7/26/23, 9:32 PM
2
2
Posts
129
Views
Jay Cutler
7/26/23, 9:32 PM
I would def monitor ur progress bro and see what your body does... in fact, you should be losing ...
JW
Building muscle and cutting weight?
6/7/23, 8:55 AM
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John Weber
6/11/23, 6:11 PM
4
4
Posts
166
Views
JW
John Weber
6/11/23, 6:11 PM
Thanks for the reply. I was just reading about the zig zagging diet in the Mass-ter Plan!
My opinion on SARMS.
6/5/23, 8:28 PM
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Lou Parmelee
6/11/23, 12:31 PM
2
2
Posts
148
Views
Jay Cutler
6/11/23, 12:31 PM
Who wants to chime in here.... I have never used or recommend Sarms to be honest. Watch ...
Vampyre Beach Bum Issues
5/30/23, 12:43 AM
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FuZaVue FuZaBeast
5/30/23, 10:13 PM
2
2
Posts
63
Views
Jay Cutler
5/30/23, 10:13 PM
I really like trainign in Otomix... I know so many people are wearing socks.... but I prefer a lo...
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