Greetings Jay
So from what I can tell you get 3 seperate workouts in a day ( AM/PM cardio, Gym session) 2 questions.
How much dirty clothing do you go through in a day/week? and how do you handle it all?
When it comes to showering, how are you able to keep a good head of hair with all that rinsing off you have to do ?
Thanks for you any help with this
P.S. ( I am trying to follow the same workout pattern and i am drenched after each session. )
I actually shower before and after each weight workout... so basically 2x a day.... if I was training several times.... than that obv be different.... laundry is done daily in the eve pretty much ( I prefer to stay ahaead LOL)
Least you arent wearing the same swaety clothes over and over like some gym goers ..... LOL
Yea that seems about right! hahaha
Thank goodness for having laundry machines at home and not having to go to a laudrymate.
Thanks for the response.
@Jay Cutler 😂 "smell like a flower" 🤮