Posts made by Reece Hale

• Deload

  Jay, I'm coming up on my second deload of the Cutler program. Since the sets are cut in a deload week do you recommend upping the weight since it's less volume. Thankyou ~ Reece

  posted in Ask Jay

  RH

  Reece Hale
  9/16/23, 6:46 PM
• Happy birthday Big Jay!!!!

  Happy birthday Jay!

  posted in Ask Jay

  RH

  Reece Hale
  8/3/23, 10:29 AM
• Rest Between Exercises

  Hey jay, I've recently joined the cutler club and jay mail and it's been very useful so far! After a week of the phase 1 5 day split I have one minor question. How long do you typically rest betwee...

  posted in Ask Jay

  RH

  Reece Hale
  8/2/23, 9:15 AM