Hey Champ, What's a quick and easy meal to get out the door and workout? A banana and Greek yogurt? Protein shake with fruits and veggies and maybe add some Greek yogurt? What are some good go to'...
Hi Jay, What level of intensity should your cardio workout be after your weight training? Is a good range for your heart rate to be between 60 to 80% max? Also, but this may be too in dept...
Hi Jay, I think I caught you saying to take the generate supplement you offer at cutler nutrition right before bed. Is that, right? You might have stated this on your social media. Possibl...
Hi Jay, My name is Kevin. I know you talk about this all the time in your YouTube videos etc., but do you put just a cup of liquid egg whites in your protein shake and egg meals, right? Ho...
