Greetings Jay
So from what I can tell you get 3 seperate workouts in a day ( AM/PM cardio, Gym session) 2 questions.
How much dirty clothing do you go through in a day/week? and how do you handle it all?
When it comes to showering, how are you able to keep a good head of hair with all that rinsing off you have to do ?
Thanks for you any help with this
P.S. ( I am trying to follow the same workout pattern and i am drenched after each session. )