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Ask Jay
Monster Cookie
MONSTER COOKIE !!!
5/31/24, 4:24 AM
•
Danny Hoff
• Posted in
Nutrition
4
4
Posts
128
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4 day split
Ask Jay
Just to set things straight
5/17/24, 11:28 AM
•
Takis Spinelis
• Posted in
General Discussion
1
1
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60
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Ask Jay
Mass-Ter Plan… Calf question
9/16/23, 4:18 PM
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Jeremy Roberts
• Posted in
Ask Jay
2
2
Posts
99
Views
4 day split
Ask Jay
Posing in the gym
8/4/23, 6:33 AM
•
Takis Spinelis
• Posted in
General Discussion
6
6
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98
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4 day split
Ask Jay
Progress update
7/29/23, 12:36 AM
•
Takis Spinelis
• Posted in
General Discussion
4
4
Posts
105
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Ask Jay
6-day Split
Phase 1 vs Mass-ter Plan
7/1/23, 9:34 AM
•
Jeremy Roberts
• Posted in
Workouts
5
5
Posts
220
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4 day split
Ask Jay
Finishing Phase 2 Progress update
6/25/23, 10:20 AM
•
Takis Spinelis
• Posted in
Workouts
4
4
Posts
212
Views
4 day split
Ask Jay
8 months progress
5/6/23, 10:47 AM
•
Takis Spinelis
• Posted in
Workouts
13
13
Posts
431
Views
CB
Chest
Ask Jay
Pause Flat Dumbbell Press
4/26/23, 10:53 AM
•
Christopher Boss
• Posted in
Workouts
4
4
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131
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Jays Shredded Program Carb Overload !!
Danny Hoff
12/16/25, 4:14 PM
Nutrition
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I’m back
Francisco Monte
12/11/25, 2:38 PM
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Cutler Club Live with Jay September 13, 2025 at 8am PST
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Do I include my post workout whey Protien in the shred plan macros
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Nutrition
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Missing the Old C-Club, all things fade away.
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4/9/25, 1:16 PM
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DH
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Latest: Danny Hoff
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