Posts made by Christopher Boss

• Phase 3 Availability?

  UPDATE: I figured out that if I select a phase in which I do have access (e.g. Phase 4), I can just edit the URL by changing the "4" to a "3": Phase 4 URL = https://cutlerclub.com/pages/phase-4-5-...

  posted in Workouts

  CB

  Christopher Boss
  7/18/23, 9:16 AM
• Phase 3 Availability?

  I'm finishing up Phase 2, but am unable to access Phase 3 under the tab "Workout Resources". When I try to access Phase 3, it redirects me to the sign-on page. It only does this with Phase 3, thou...

  posted in Workouts

  CB

  Christopher Boss
  7/14/23, 8:02 AM
• Pause Flat Dumbbell Press

  Do you pause at the top of the rep (concentric phase), or at the bottom of the rep (eccentric phase) for the "Pause Flat Dumbbell Press" exercise in Phase 1?

  posted in Workouts

  CB

  Christopher Boss
  4/26/23, 10:53 AM