Posts made by John Weber

• Building muscle and cutting weight?

  Thanks for the reply. I was just reading about the zig zagging diet in the Mass-ter Plan! 

  posted in Ask Jay

  JW

  John Weber
  6/11/23, 6:11 PM
• Building muscle and cutting weight?

  I'm am 41, an abound a year into remission from lymphoma. Prior to cancer, I was trying to lose some weight. During chemotherapy, I actually put on weight, and a lot of it. I went from 220 to 265 i...

  posted in Ask Jay

  JW

  John Weber
  6/7/23, 8:55 AM