Recently you gave away a shaker bottle that had compartments on the bottom for supplements and protein powder. I can’t seem to find it on Cutler Nutrition to buy it. I would love to get one o...
Posts made by Steven Cappo
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Happy birthday Jay!posted in Ask Jay
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Hanging Leg Raisesposted in Ask Jay
What can I do as a substitute for Hanging Leg raises? I am unable to hold myself up to perform this exercise. Also, what are some good ab workout ideas for my 2x a week ab workouts? Thanks in advan...
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Hanging Leg Raisesposted in Workouts
What can I do as a substitute for Hanging Leg raises? I am unable to hold myself up to perform this exercise. Also, what are some good ab workout ideas for my 2x a week ab workouts? Thanks in advan...
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Scared and confused!!posted in Ask Jay
So I have lost 210lbs going from 418lbs to 205lbs. I know to add size and muscle I need to eat!!! My mental problem is when I see the scale number go up it scares the hell out of me since I have co...
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Scared to eat. Muscle gain Fat Loss???posted in Nutrition
So I have lost 210lbs going from 418lbs to 205lbs. I know to add size and muscle I need to eat!!! My mental problem is when I see the scale number go up it scares the hell out of me since I have co...
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Pre/Post and Supplementsposted in Ask Jay
Hi Jay! im 51 and been working out only for a year and 4 months. Most week I workout 4-5 days a week. Whe it comes to pre/post and supplements, I am a little all over the place as to what to take....
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Workoutposted in Ask Jay
Narrow Grip Seated Cable Rows "Finisher Sets" 4 X 10-12 reps / 30 seconds rest / 2-3 second negatives what exactly do I do here as a finisher sets? Thank you!
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Repairposted in Nutrition
Being a type 2 diabetic, I would say taking Repair might not be the best with all the carbs and sugar that it has? Thought?
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