What can I do as a substitute for Hanging Leg raises? I am unable to hold myself up to perform this exercise. Also, what are some good ab workout ideas for my 2x a week ab workouts? Thanks in advance!!
What can I do as a substitute for Hanging Leg raises? I am unable to hold myself up to perform this exercise. Also, what are some good ab workout ideas for my 2x a week ab workouts? Thanks in advance!!
