Time off from training

• TM

  Timothy Montgomery

  3/29/23, 6:23 PM

  Jay, I train consistently 5/6 days a week. Do you recommend taking a break from the weights at all during the year? Thanks

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• 

  Level 3: Mr. Olympia Status

  Jay Cutler Admin Admin

  4/2/23, 10:09 AM

  Depends how you feel honestly... I never do... does that answer the question? LOL

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