@Jay Cutler thank you so much Jay.
@Team Cutler thank you for your swift response. I'm 202 lbs and 6 ft tall. I don't reallly know my body composition but would say normal. Carry a slight amount of body weight around the stomac...
@Team Cutler thank you for your swift response. I'm 202 lbs and 6 ft tall. I don't reallly know my body composition but would say normal. Carry a slight amount of body weight around the stomac...
Hello, I hope you don’t mind if I can ask you a question regarding training please.I’m 57 yrs old and have always trained hard whether it be Martial Arts or Ironman or weight training....