Hey @Jay Cutler, FuZ here.
I'm going to be taking protein an hour before workout and then immediately after workout. Should I take repair intra-workout or immediately after workout and if so, before protein or after?
Thanks Jay!
All the best,
FuZ
Hey @Jay Cutler, FuZ here.
I'm going to be taking protein an hour before workout and then immediately after workout. Should I take repair intra-workout or immediately after workout and if so, before protein or after?
Thanks Jay!
All the best,
FuZ
Using Repair Intra I feel is best to be honest. Try it and see how it is for a week or two.
I have been use REPAIR for my intra and really helps!!!
I am big fan of repair. I use it everyday I train.
