Keep rocking it, bro
Keep rocking it, bro
you got this bro!! keep up the great work!! FuZ
you look amazing!! FuZ
you both look amazing!! Swole! FuZ
@Daniel Bisson we are therefore brothers in arms. Stay safe you too! The world is going crazy. Where american city are you a police officer?
I appreciate it Damien! Yeah it's definitely a marathon putting on quality muscle. I see you're a French policeman, I'm a cop in the U.S., stay safe brother!
Jay, just curious what the last week of your preps looked like. Did you drop any specific foods, ie shakes or do all fish for protein. Also how did you approach carb loading those last few days?&nb...
@Jay Cutler How was Germany? I saw some pics on instagram!!
I think so :--) You look great..
Looking good!!!! Is this for the Masters in Europe?
HI Jay , I noticed in many of your videos you mention that you train by feel, and don't care what the weight is. I was thinking about taking this approach as well. But I'm not an advanced lifter, ...
@Jay Cutler you cannot be more precise 👍👍. OK so none cheat meal!!
@Jay Cutler I agree with you. On days when I work (I'm a police officer with 12 hours a day) it's sometimes difficult to take all my meals correctly. Protein shakes are my saviors in times like the...
@Charles Sorre I write down my workout & my reps, weights etc.. on a notepad on my smartphone. I consult it before my session (my phone stay in the locker during) and I update it at the end.
