I've heard you speak well of Cream of Rice in your Jaymail and I am ADDICTED! I love it so much!!! I constantly eat it as a Pre-workout around the training as you instructed. Also heard you me...
I've heard you speak well of Cream of Rice in your Jaymail and I am ADDICTED! I love it so much!!! I constantly eat it as a Pre-workout around the training as you instructed. Also heard you me...
Hello everyone and sorry for being absent so long.There have been some really difficult situations these past months with my mom passing away and my little son with certain health issues.I have bee...
@Damien Martinez the doctor cleared me of the pneumonia but said that I still have to take it easy and maybe only do some light cardio until the cough clears completely. I explained about my exerci...
@Lucas Musser Hi Bro. I'm in the same situation as you (11th week of the plan for me). Personnally, I'm thinking of continuing the Shredded Extreme Plan diet for a few weeks and doing what you've d...
I'm currently doing the Shredded Extreme 16-week program and I'm about halfway through. One of my primary goals with bodybuilding is to lose fat and then build muscle. I started lifting regularly b...
I find the more experience I get the better my form and lighter the weights with better success!
Hey Jay! I hope you're doing well. As a Division One college football offensive tackle with aspirations for the NFL, I'm eager to tap into your expertise. I'm about to dive into your workout and nu...
Hopefully you let Drew know about this
That's weird I don't even talk about politics on my podcast.
The regular prevail does not have any beta in it so that's why people prefer it so much better. I have a deep list on what I use on certain days... Post work out with definitely be creatine protein...
15 min pre workout... 1 scoop of Amplify and 1 scoop of citruline Sip on Fundamentals and 1 scoop of Repair while you train
@Gee Strong this is something that I can have Drew handle so if you wanna reach out to him please do so....
Honestly there's a lot of ways if you want to really following body fat testing procedures but honestly I think the mirror is our best judge. If I was to start bumping up calories and adding I woul...
@Danny Hoff I have not heard this research but I will check it out since you sent me the link..... I have use this product on and off for over 20 years.
@Lucas Musser you're welcome. Good luck with your recovery, you'll be back at the Gym soon 💪
@Damien Martinez thanks for your advice man, being sick is really frustrating.
@Lucas Musser hi Lucas. First of all, cheer up Bro for your recovery. I think you need to do some light cardio this week (5 sessions of 30-minutes fast walking) and stay well hydrated. All this wil...
@Damien Martinez I got diagnosed with a mild case of pneumonia today and the doctor said I can't go into the gym for one week because I need to rest. What can I do to catch up after that? I was thi...
@Lucas Musser we're not giving up Bro 💪
@Damien Martinez that's awesome! I just did my measurements and weighed in about five minutes ago and my waist got smaller, my neck bigger, and my actual weight has stabilized over the last couple ...