Great!!!
I work 10 hours a day and I use one protein shake day with carb snack that is healthy. I did it this on shred program year ago.
I know what my goal is, meaning how I want to look moving forwards. It's hard as a chick who wants to be more muscular but I've decided, a man's gotta like me for me and not for what society says a...
Keep rocking it, bro
you got this bro!! keep up the great work!! FuZ
you look amazing!! FuZ
you both look amazing!! Swole! FuZ
@Daniel Bisson we are therefore brothers in arms. Stay safe you too! The world is going crazy. Where american city are you a police officer?
I appreciate it Damien! Yeah it's definitely a marathon putting on quality muscle. I see you're a French policeman, I'm a cop in the U.S., stay safe brother!
Jay, just curious what the last week of your preps looked like. Did you drop any specific foods, ie shakes or do all fish for protein. Also how did you approach carb loading those last few days?&nb...
@Jay Cutler How was Germany? I saw some pics on instagram!!
I think so :--) You look great..
Looking good!!!! Is this for the Masters in Europe?
HI Jay , I noticed in many of your videos you mention that you train by feel, and don't care what the weight is. I was thinking about taking this approach as well. But I'm not an advanced lifter, ...
