Keep killing it
I have notice no bloating at all since I started these. Even when I eat crappy.
Hello to all I just wanted to share my progress with you I am currently on the first block of phase 3 with 4 day split
MASS-TER plan it is!!! Just finish the first week and I have to say the the quad day was fire!!!! My legs haven't been this sore in a long time...2 weeks off for vacation didn't help but can't wait...
@Jay Cutler 20-30 min assault bike wow... Warrior Big Jay!
I go about mid shins on rack pulls... remember... I had tissue work every week that kept me more plyable
I would def monitor ur progress bro and see what your body does... in fact, you should be losing weight but gaining muscle on * meals a day bro!!! J
@Damien Martinez I do 20 to 30 min AFTER weights most days..... I only use this at the gym (FitClub)
Hello Jay and everyone. I've seen you on Instagram, do your cardio several times on the Assault Bike. In what form do you practice this exercise, interval training or 30 min 70% classic?
@Francisco Monte amazing physique bro! Francisco, what is the date of your competition?
@Jeremy Roberts Oh yes bro!!!!
Awesome man!!! Keep hammering!!! 👊🏻
Hello everyone I hope you are doing good. Finally the day for my competition is almost here. Just a little bit of update. I started at 197 lbs with only 16 weeks out. I am down today to 174 lbs an...
I use the liquid version every morning on an empty stomach along with glutamine. It helps with digestion quite a bit. It's also supposed to be great for helping with blood sugars and a host o...
Looking great!
UPDATE: I figured out that if I select a phase in which I do have access (e.g. Phase 4), I can just edit the URL by changing the "4" to a "3": Phase 4 URL = https://cutlerclub.com/pages/phase-4-5-...
I am curious!!! I do see it available on my end... hope it opens up for you
