@Jeremy Roberts Thanks bro. Will go back next year. Prioriry now is get my legs a little bigger and mid section. I took 16 weeks for my prep. Will do in 20 next year
@Jeremy Roberts Thanks bro. Will go back next year. Prioriry now is get my legs a little bigger and mid section. I took 16 weeks for my prep. Will do in 20 next year
@Damien Martinez I would say may be 21
Hi Jay, My name is Kevin. I know you talk about this all the time in your YouTube videos etc., but do you put just a cup of liquid egg whites in your protein shake and egg meals, right? Ho...
Looking good bro. Nice and lean!!!!
That quad day is for realz!!! GAINZ!! Great work man! Keep it up
Nice bro. It took my a while but I finally trimmed mine down. Good job
Hello everyone "🔍📸 Nostalgia Alert! 📸🔍 Stumbled upon this vintage picture of the legendary Jay Cutler, the 4-time Mr. Olympia! 💪 Can anyone help me figure out how young he was in this thro...
@Jay Cutler thanks Jay I am focusing on trimming that fat down
Hey Jay, curious to what your thoughts are about cardio when trying to grow and stay lean in the off season. How much would you suggest? I know in one of the recent jaymails you mentioned daily. So...
Keep it up.... just work on the shred next!!
@Reece Hale 45 to 60 seconds.... you may have to learn to build up to that as it is brief!!
Thank you bro.... it was great... Fit For is still going!!
@Michael McCormack I honestly never had veggies unless I was on extreme low carbs... I didnt really feel a complete need for them
After. Completing all 3 phases I decided to get Jay's Mass-Ter plan. I'm gaining more size I'm now 239 LBS. Shooting for 250 then shred to 240-245 and then go compete. So far the Mass-Ter plan is t...