Hi Jay! I have a question about your Traps training : I've noticed on most of your latest videos, especially shoulder & back training sessions, that you don't do exercises like shrugs anymore. What's the reason for this?
Hi Jay! I have a question about your Traps training : I've noticed on most of your latest videos, especially shoulder & back training sessions, that you don't do exercises like shrugs anymore. What's the reason for this?
@Damien Martinez I havent done them since I quit competing... I feel my traps were big enough... make sense?
@Jay Cutler OK bro ! I understand... And indeed, your traps are perfect like that 😎
