What about cardio while bulking? How much cardio should do per week?
What about cardio while bulking? How much cardio should do per week?
@Danny Hoff very good idea!
Have you posted your "Fit For 50" blueprint anywhere? or will it be a pdf like your mass/shredd programs?I would love to buy the full program for "Fit 4/50" (Meal/workout/supplements) and i a...
Awesome! You look great and truly inspiring!
I actually took a tablespoon of liquid glycerine about an hour before getting on stage. I am not sure if it helped or not, however it definitely didn't hurt. I was told it would help pull some of t...
So I started the Mass-Ter plan in the diet section. The day 1 workout was great. Simple and effective. I'm looking to add a few pounds before contest next year. Since I am fairly lean still I start...
8 months? you look exactly the same. Not trying to be mean or anything, just keeping it real here.
with Cold Winter mornings appoaching i was wondering if Peloton is a good idea. Thanks -Danny Hoff
@Jay Cutler to really eat! Eating 5 to 6 meals a day really makes a difference. I eat 5 solids meals and 1 "Jay Cutler's smoothie" every day. Relax, cultive calm. Sleep well. And train correctly. M...
@Jay Cutler my favorite for this Olympia : Hunter.
Who all is going out to this year's Mr. Olympia and who do you feel is going to win? I will be appearing at trifecta booth on Saturday and also Celsius from 12 to 4 I will be attending the Saturday...
Drew you're the king I don't care what anyone says.
Good to see you at Remi's show killing it I was actually supposed to come out to that contest I might be there next year but congratulations looking better with age brother!!!
The truth is you should always train heavy but I always suggest 8 to 12 repetitions. If you're trying to add mass and you're not carrying a lot of body fat I never suggest adding too much cardio. T...
You are the best brother keep it up hopefully will connect soon.
I love to hear the success stories my e-books were written off pure trial and error. My suggestions in my routines I've used over and over and over with great success throughout my bodybuilding car...
I'm curious to know exactly what the most successful suggestion you could have for someone trying to gain weight?
