Please email me at info@cutlerclub.com if you have not already.
Please email me at info@cutlerclub.com if you have not already.
Beginning this week to dive into cleaning up the diet making sure I'm getting my six meals a day and of course the training is 100% on point even when I was just in Boston I never missed a training...
Good afternoon All. I'm new here so just trying to figure out the site. Can someone direct me to the 10 ebooks we get when we join please? Thank you so much!
Also any idea on brand's that are reputable would sure help. Thanks.
I actually love the soreness, lol. Just wondering if it was normal to have it for any days after.
Yep! You will adapt to the volume though. Walking really helps with DOMS, hydrating, hitting your meals AND of course sleep.
@Danny Hoff In that case, you MAY need to go lower if the starting point doesn't yield the results you want. You will be dealing with insulin resistance at 38% body fat.
@Charles Sorre your body can adapt quite well. Perhaps intra-workout carbs can help you, if you're lean enough...
Wow, this is a specific question :)! Glass is always better for health, if you're being really specific, but plastic is probably more convenient...
Greetings CC. What do you guys use for your Meal prep containers. i realize i will be needing alot since meal prep is sunday and we are talking at leas...
Good luck to Big Jay for your 14 weeks of preparation for your "fit for fifty"!!! You will motivate us even more!!!
@Drew Nolan here's a couple pics from today. Just shy of 14 weeks out.
