I to love Jaymail. I find the information to be helpful and educational.

@Jay Cutler Thank you Jay, that helps alot. I'm sitting around 23% body fat right now and that's why I want to start cutting. I don't feel the need really to put on any more mass, but definitely ne...

@Diego Obledo from the homepage you click the 3 lines in the top corner and select diet plan. There's a shred plan or a mass plan for you.

I use it every workout with repair. These two are my go to.

I use plastic while at work. I get mine at Walmart.

I normally do tri and bi together but the shred workout has them on opposite days. Doing them on the same days gives a crazy pump, however i find that doing them on opposite days let's me focus mor...

Good job on your progress! Keep up the hard work. 💪🏼

@Damien Martinez After Doing arm exercises or chest i like to just hang from a pull up bar for a couple 10 counts. It gives a good stretch for all upper body! 

Hello to all the team I am grateful to be part of this family,for 2 years now and since I followed Jay's work my life certainly became a lot better from various points of view. I don't want to tr...

@Jay Cutler same way easy to travel with 

I have bought the big box on amazon there like 49.99 and have 150 prep containers since I toss mine out since I'm always on the go 

https://cutlerclub.com/community/cutlerclub/topic/87524/cutler-club-live-with-jay-on-5-6-23-8am-pst

Jay, thank you very much for your last "snap", where you precisely explain this movement of chest stretching 👍👍! 

@Jeffrey Martin Where did you find it ?

@Drew Nolan Thank you 

Greetings Cutler club fam! Fuz Here!   Im' doing FANGTASTIC! I just moved out of my teeny tiny coastal texas town to Houston and I could not be happier.   The opportunities here are jus...

@Diego Obledo Send an email to info@cutlerclub.com

Don't forget to check out the live at 8am PST tomorrow.  Bring your questions...

I just killed arms, wow. Did 20 working sets for Tris, and then 20 sets for biceps.  4 exercises for each, 5 working sets each. I started to feel kinda woozy in the middle of the workout, sinc...

@Damien Martinez thanks Damien, I can def respect that. Jus put my order in this afternoon with Cutler nutrition, excited for all them goodies Im bout to get!