I am curious to hear how this comes together brother.... don't get too pissed.... you will resolve it brother.    

Ron... sorry to hear brother.... unfortunatley many of us been thru this.... keep ur head up we are hear to support you!!!

Rant. So I found out today my urologist was full of shit. For the last 3 years I've been taking a compound cream, my test number was 180 and the doctor, who was highly recommended for urology, assu...

Jay, I have bad news I have to have tricep tendon repair/reattach on June 14th. Three months ago I fell walking my dogs and went to ER and doctor said bad bruise, but later have lost strength in my...

Love this - what an amazing bit of feedback. People love JayMail!

@Jay Cutler will do Jay

Thanks Drew.... lets go!!

Keep up the great work brother.

30 min is good once a day usually.... Don't worry about anything too crazy just steady cardio to keep metabolism up

The event only runs on Saturday, July 22. I will be there. Come see me!!

@Drew Nolan always working brother 

Hi Jay - Will you be out there both days ? I'd like to fly down there for the event and hopefully take a picture.- Diego 

let's go!

Keep kiling it  

hello,    just became a Cutler club member and i`m loving it thanks for creating it. i went over the extreme shred diet, and i saw the 2x a day cardio recommendation. But what type of ...

@Steve Coffell thank you Steve 

@Tony Fulton thanks Tony still a lot of way to go

Ok thankyou!

Just wanted to share some updates from my progress. I will find some proper photos to show you where I was 2 years ago when I first started Jay's Workouts.It changed the way I work in the gym for ...