Jay, I have bad news I have to have tricep tendon repair/reattach on June 14th. Three months ago I fell walking my dogs and went to ER and doctor said bad bruise, but later have lost strength in my...

Love this - what an amazing bit of feedback. People love JayMail!

@Jay Cutler will do Jay

Thanks Drew.... lets go!!

Keep up the great work brother.

30 min is good once a day usually.... Don't worry about anything too crazy just steady cardio to keep metabolism up

The event only runs on Saturday, July 22. I will be there. Come see me!!

@Drew Nolan always working brother 

Hi Jay - Will you be out there both days ? I'd like to fly down there for the event and hopefully take a picture.- Diego 

let's go!

Keep kiling it  

hello,    just became a Cutler club member and i`m loving it thanks for creating it. i went over the extreme shred diet, and i saw the 2x a day cardio recommendation. But what type of ...

@Steve Coffell thank you Steve 

@Tony Fulton thanks Tony still a lot of way to go

Ok thankyou!

Just wanted to share some updates from my progress. I will find some proper photos to show you where I was 2 years ago when I first started Jay's Workouts.It changed the way I work in the gym for ...

@Team Cutler personnally, all the emails he wrote during the confinement covid. Workout plan at home, nutrition advices, stay positive during this strange time etc... Literally saved my life! 

@Jay Cutler it's perfect every 3 weeks. I use to do it every 5 weeks before ; but I recover better that way now. 

I start week #9 tomorrow, and 6 days a week of the extreme shredded plan 😎