Damien you better be killing it brother. I'm going into the end of week eight.
Damien you better be killing it brother. I'm going into the end of week eight.
Hey brother I'll take creatine and branch chain amino's pretty much every day. I do cardio pretty much 7 days a week so obv this accounts for the reason why.... def creatine daily... aminos are to...
Hang in there buddy. Just another pothole in the road to success.
Jay, I got a couple questions for you. Taking BCAA's right now. Gonna start taking creatine. 1. Can I mix the 2 together in a drink? 2. Should I take BCAA's every day or only on workout da...
Have a beautiful week my friends! I personnally start 12h week of the extreme shredded plan (DELOAD week 😎). Go to the leg day 💪💪. Be powerful!!!
I think we can drink calories when we are not able to eat calories from solid foods or we can have ealk If not feeling hungry on meal time. It works for me.
Stand tall and heal completely bro !
this to shall pass, Praying the best for you ! keep it going.
Crush the day ahead ! 👊🏼🔥
Hello Cutler Club! Today was my last leg workout before I have tricep tendon and elbow surgery next week. The good news is that I can train my legs all I want. I won't be able to train upper ...
Congratulations on being in remission!! It's definitely possible to lose fat and build muscle. I'd highly recommend having a chat with your physician to determine your specific best course of actio...
I'm am 41, an abound a year into remission from lymphoma. Prior to cancer, I was trying to lose some weight. During chemotherapy, I actually put on weight, and a lot of it. I went from 220 to 265 i...
Lookin like a pro! Keep up the awesome work.
Jay, I've read your comments on sarms and I agree with you. When I started bodybuilding I was told I can't and won't be able to do it natural because of my age and I don't have the genetics. I star...
@Damien Martinez Thanks Bro.
Hello All ! Looking for guidance or advice. Is anyone taking or have experience with Liquid Glycerol? Thank you!
