@Damien Martinez Thanks bro. Need to be shredded to my show!
@Damien Martinez Thanks bro. Need to be shredded to my show!
@Danny Hoff Thanks Danny. 100% dedicated to it.
So I jumped on Tik Tok on the web and saw there are Jay Cutler videos on TIK TOK that are not on YouTube. For those of us not on TIK TOK ( for various reasons) is there anyway to get those TIK TOK ...
Just wanted to share some progress. Hope everyone is crushing your goals! Let's keep working!
Hello everyone I am excited for my first time on stage next August. 12 weeks out.
@Jack Bartlett personally, I use the DELOAD week to focus a little more on weights. I continue the week #8 of the extreme shredded plan (training five days), and I'm proud to report that my loads h...
@Jay Cutler OK Jay, it's completely independent of the training phase?
@Gee Strong it was rest day for me Tuesday 😊. Sunday leg day, Monday Abs & Chest, and tomorrow Back 💪💪
Let's get out there and conquer the day. Hope everyone has a great Tuesday
Just had a question on how to approach the deload week in your 16 week shredding program, where week one is fours sets, week two is five, week 3 is 6, and week four is the deload with 3. should I ...
"Arm" day before "Back" day ? Just looking through the 5-day split in the " Get Shredded EXTREME " guide. It has Friday as Arms then Saturday as Back. Wouldnt your biceps be too sore to full...
