@John Carra I think you should still eat on a every 2.5 to 3 hrs timetable... whether you are hungry or not.
@John Carra I think you should still eat on a every 2.5 to 3 hrs timetable... whether you are hungry or not.
We dont have anyone selling in that region.... try tho thru Supplinx... they may have some
Thansk guys..... the feedback is always great!!
@Chris Tackett I use mine first thing in the am.... there is not real "exact" time to be honest... its all preference....
Wow! I remember what that was like? Would you rather always be hungry, or always full and struggling to eat? I've been feeling like throwing up, but when that stomach feels empty... probably worst
@James Cotton I'm doing too the extreme shredded plan (week #8 start today), and lucklily, I'm always hungry! Unlike the off-season, where having the 6 meals is sometimes more difficult for me.
@Chris Tackett yesterday on Snap, Jay take it with his post-workout meal 💪
@Team Cutler will do...thank you for the opportunity to be a part of this team!
I've been struggling with this too. I'm doin the extreme shredded program. I find myself really pushing just to get 4 meals in plus a shake or 2. I do find myself not getting enough sleep so I'm go...
@Jay Cutler yes sir I appreciate that. I'm feeling better now. Today is first day back in the gym
@John Carra hi John. In my case, what helps me to have more appetite and eat 5-6 meals a day, is having good sleep and knowing how to relax. Pay attention to overtraining too, it can cut hunger.
So I have been consistent for 10 weeks now. I started at 2400 calories a day and moved up after a few weeks and now this past week moved up again. I'm currently just over 3000 calories. My weight i...
I use amplify 2.0 strawberry freeze and preveil every workout. Killer pumps and great taste!
Great to have you here brother... Keep inspiring and sharing your journey with us, we appreciate you.
See how you respond... It depends on your total trianing days too ;)
