You could move your calfs after chest. This will give you more time for them to recuperate.
You could move your calfs after chest. This will give you more time for them to recuperate.
What I have done is had higher carb days on back and leg days. This seem work well for me when I was cutting 50 pounds off.
Monday night will be great for me
Chicken breast and sweet potatoes
This is not medical advice but it depends on what numbers he is looking at, What are your BUN and Creatine numbers? I would go off that. If your Creatine numbers is high I would take it easy on the...
What supplements do you take
I have a problem that it seems like nobody wants to talk about. My doctor (Kaiser permanente doctor) tells me every time I have my blood work done that I'm supposed to eat less protein, that ...
Killer calve and shoulder session today. Week 3/phase 3 calves and shoulders...all the fire lol
Hey guys, we are trying to schedule this but with it being Easter weekend and the weekend of The Jay Cutler Classic, we are looking to possibly push it to Monday night. Thank you for your coo...
@Team Cutler thank you guys! I'll also male sure to hit my numbers. 🙌🏽
@Jay Cutler Thank you, you're right: diet is everything! I keep on pushing 💪🏽
@Francisco Monte Appreciate it
