Agreed! Looking good man, keep at it.
Agreed! Looking good man, keep at it.
Hey Jay, I won these from you on a Fans First Friday a few years back. I was on the road (ironically in Cutlerville, MI) at the time. I could have sworn you advertised in the content leadi...
looking good Drew!!
Sorry bro. I am traveling for work. Busy week. I will watch the record!
My favorite post workout go to is a modified Jay meal after early morning fasted training: 6oz Egg Whites (pinch of cheddar to help it stick together) Topped with Pico De Gallo 1/2 cup of...
@Terry Denney I'll check it out. Thanks
Staying consistent isn't always easy, but it is the key to success.
See what you can handle before shutting down completely.
Recently it has been a monumental effort to get up and motivate myself to get moving. I have been doing it but my mind constantly assails me with so many statements. "you used to be so fit and stro...
@Philip Dobbin Thanks for the stretch, its helping
looking for a training partner even if its one day a week. just to stay accountable and motivated in person thanks
@Jay Cutler thank you bro for the advice! I will apply it as soon as my "Jay Cutler's ripped to shreds plan" is over!
Thanks Jay & Steve. I'll see what I'm able to safely do while it heals, then work my way back up again. Appreciate the feedback&encouragement!
Looking for some advice here guys. I currently do Monday Off, Tuesday, Wednesday, Thursday, Friday Off, Saturday, Sunday weights and cardio. I would like to do Monday, Wedensday, Friday weig...
@Lou Parmelee thanks man, I appreciate it
@Jay Cutler yeah progress is coming eating more at 174.8 got pinched came in at 6.42 . Legs are coming in can do a baby quad stomp.
