Down four lbs as of week two, did my body fat and was 18% . not very happy about it i thought i was less but keeping it positive, almost getting double cardio everyday it's taking some time to work...
Down four lbs as of week two, did my body fat and was 18% . not very happy about it i thought i was less but keeping it positive, almost getting double cardio everyday it's taking some time to work...
@Team Cutler thanks, it's appreciated! Still have work to do💪
Yes thats perfect, thankyou!
Warm up, then aim for the first set to fail at the higher end of 8-12, and see if you can pyramid up from there.
Looking awesome too!
Very intriguing. Some of the data seems to be limited, but if your sleep is benefitting then that's what counts :).
@Jay Cutler Thanks for this, i hit up gym hub(Boston) on 7/7 that helped get me motivated to !
@Jay Cutler have a great time in Europe Big Jay! Sad not to be able to come to Cologne.
Unfortunately, I will not be able to attend this year, because of my work. I will organize myself for next year, for not to miss this event! Will there be a video on JayTv?
@Jay Cutler yes I will continue! 💪. Happy easter day bro!
Anyone attending the Fibo expo next week?? Please come see me if so!!!
Damn Drew your photo shops looking real good these days
Guys, sorry got crazy busy this week ,,,,,I have to go to Germany on Wednesday and I'm not back until next the next week, we will get a live in soon sorry guys.
Great point you're at right now brother.
@Jay Cutler awesome thank you for your input, I appreciate it. I will drop the 2nd cardio for now and see how it goes.
I happy Easter brother thanks so much for the text.