@Gee Strong meal of a champion!
@Gee Strong meal of a champion!
Hey Jay! I have some trouble with mind muscle connection in my delts. Do you think a TENS machine can help build that connection? Do you use electric muscle stimulation? Thanks a ton
It's like your coming out of the darkness lol. You look great on your fit for 50 too bro
The king. You Look awesome champ
I do cardio but always hated it, I tried the stair master for the first time since you recommended it ...definitely harder than I thought it would be but I also tried it on leg day I was blown out....
@Jay Cutler my diet isn't 100% clean you are right there. I do have your book about getting shredded, however being almost 50 myself and not competing might be a little extreme for me. Like you I'v...
I would stay away from them when cutting. That one cheat meal can ruin a whole week of work. Save cheat meal when your lean and not cutting.
Brand spanking new to all of this. Thanks for posting this. This is where I'm starting out, researching food & food prep.
@Jay Cutler Perfecting it
@Jack Stevenson I understand! 😉
I just ordered a couple months supply of Tirzepetide to lean up. Do you have any experience using this? Also methodically of taking it is either with a nose spray or subcantaneous injection. Have y...
