Posts made by Jeffrey Martin

• Getting Started Again

  @Jay Cutler  Thank you very much and one of the biggest things I do during my workouts is listen to your motivational videos. Thank you Jay for being a big inspiration 

  posted in Ask Jay

  JM

  Jeffrey Martin
  4/29/23, 7:32 AM
• Meal plan

  @Jay Cutler  absolutely I am pumped and ready for big gains 

  posted in Nutrition

  JM

  Jeffrey Martin
  4/29/23, 7:27 AM
• Cardio Sessions

  @Damien Martinez i am actually bulking

  posted in Workouts

  JM

  Jeffrey Martin
  4/28/23, 6:03 AM
• First Workout Completed

  Feeling really pumped right now, First workout in the books, Was listening to Jays workout videos for motivation.

  posted in Workouts

  JM

  Jeffrey Martin
  4/27/23, 11:31 AM
• Getting Started Again

  @Jay Cutler Hey Jay, So I have been training since I was 15 years ago and I am 45 now. In the last year I have fallen out and I haven't been training or eating right. I just joined the Cutler ...

  posted in Ask Jay

  JM

  Jeffrey Martin
  4/27/23, 10:10 AM
• Psychology to wake up on Fire! not questioning everything.

  @Danny Hoff Hey bro totally understand what your going through, I am actually struggling with the same thing right now. I used to be on point with my training and felt like a beast everyday an...

  posted in Ask Jay

  JM

  Jeffrey Martin
  4/27/23, 7:15 AM
• Meal plan

  Ok just a update I found the meal plan, thank you 

  posted in Nutrition

  JM

  Jeffrey Martin
  4/27/23, 7:02 AM
• Cardio Sessions

  Hello               I just joined today and look forward to getting started, Does anyone know on the workout program where the cardio? I am going to run the ...

  posted in Workouts

  JM

  Jeffrey Martin
  4/27/23, 6:50 AM
• Meal plan

  Hello              I actually just joined this morning and I am going to do 12 week of bulking. Can someone direct me to where the meal plan is on here for bulking?

  posted in Nutrition

  JM

  Jeffrey Martin
  4/27/23, 6:37 AM