Hello
I just joined today and look forward to getting started, Does anyone know on the workout program where the cardio? I am going to run the 5 day split.
Hello
I just joined today and look forward to getting started, Does anyone know on the workout program where the cardio? I am going to run the 5 day split.
@Jeffrey Martin for the "extreme plan" your cardio session?
@Damien Martinez i am actually bulking
