Kill it bro
Kill it bro
I'm not Jay, but I can tell you this. I got back in the weight game when I was 52 (6) years ago. I could not lift nearly as much as I did 20 years prior. My weights really have not increased very m...
Lol, it's working. Stretch between sets when training calves, and stretch the day after, very gently. It will improve over tim.e
Hello Jay, I use resistance bands in 80% of my workouts. I use dumbbells for certain movements, hammer curls is one. I also use the hammer strength chest and shoulder press with lighter weight. I&...
HAPPY FLEX π FRIDAY CUTLER CLUB
Sometimes we need a break. Kill it!
Always working!
Good work fellas
@Team Cutler On my 3 week of the 4 day split. I really love this program. At the end of my workouts I am completed depleted. Cannot wait for next week for the DELOAD.
Let's go cutler club!!!!