Killin' it bro
I cut out squats years ago. Bad back. Leg press, hacks (if your gym has one) leg extensions and weighted step ups. Mule kicks and lunges also work. That being said, I wish I could still squat.
Big.Dawg mine are 1 cup of egg whites & total iso protein 1 scoop . & 1 cup of white rice 🍚. Take care strong fit 💪
Kicking ass @Lou Parmelee All the best, FuZ
Hey @Jay Cutler, FuZ here. I'm going to be taking protein an hour before workout and then immediately after workout. Should I take repair intra-workout or immediately after workout ...
Look at them boulder shoulders! Killing it bro!! All the best, FuZ
Total success @Jay Cutler @Drew Nolan I had a blast and don't be afraid to test new Technologies with the cutler club fam, you know we are all here rooting for your success! ...
Congrats on retirement Steve, it's important now more then ever to keep your mind and body suitably occupied to avoid deterioration. Keep up the great work!! FuZ
I love legs, but damn is it a process, it's not like throw up 2 plates and get to work, it takes 10 plates to get started!! The sky is the limit everyone!! Kill it! ...
Here's some musical motivation and plus my hands looks super cool playing this one!! Get to the gym and kill it everyone!! All the best FuZ
Well that didn't age well.... just saw content that you said "YES" squats are necessary! 😬
Do you think it's possible to build legs without squats? Knees hurt for about 3 days afterward so thinking about nixing squats. (Not bodybuilding just trying to look jacked in my 40s! 😂) Obviously...
Legs. I just wished mine were more cut.
Whats everybody's favorite muscle group to train? Mine is back. It seems to change over time as you spend more time in the gym.
Next year I will be walking around with my backpack and a sign over it thats says Cutler Club member. You can't miss me I'm ugly...
