Using Repair Intra I feel is best to be honest. Try it and see how it is for a week or two.
Using Repair Intra I feel is best to be honest. Try it and see how it is for a week or two.
Yes, there are so many vaiations today then the standard squat bro... Do I prefer them? YES But if you can't what can you do that does not bother ur knees... let me know.
@Gerald Strong I see you and @DrewNolan are on the same pull up width routine!!! Nice!!!
@Lou Parmelee Got some guns on you bro!!!
Was going to go. Got family that lives in Ohio. But ended up in Michigan. Hopefully next year
Legs were my favorite for a very long time. Over the last few years I really enjoy back work. Being able to feel the back work and the slight discomfortbthe next day. Legs just hurt anymore for a f...
Fuz, thanks brother. Not quite to retirement yet. Looking at a couple years still. I am just taking classes so I can transition into something I want to do instead of what I have to do. Looking at ...
Deload week is over. Looking so forward to Sunday morning and starting round 2 of 4 days a week. I am feeling the difference, this round I should start seeing the results. I will share some pics af...
I cut out squats years ago. Bad back. Leg press, hacks (if your gym has one) leg extensions and weighted step ups. Mule kicks and lunges also work. That being said, I wish I could still squat.
Big.Dawg mine are 1 cup of egg whites & total iso protein 1 scoop . & 1 cup of white rice 🍚. Take care strong fit 💪
Kicking ass @Lou Parmelee All the best, FuZ
Hey @Jay Cutler, FuZ here. I'm going to be taking protein an hour before workout and then immediately after workout. Should I take repair intra-workout or immediately after workout ...
Look at them boulder shoulders! Killing it bro!! All the best, FuZ
Total success @Jay Cutler @Drew Nolan I had a blast and don't be afraid to test new Technologies with the cutler club fam, you know we are all here rooting for your success! ...
Congrats on retirement Steve, it's important now more then ever to keep your mind and body suitably occupied to avoid deterioration. Keep up the great work!! FuZ
I love legs, but damn is it a process, it's not like throw up 2 plates and get to work, it takes 10 plates to get started!! The sky is the limit everyone!! Kill it! ...
