Todd I just took a week off and today my workout was a nice one. I needed it.
Todd I just took a week off and today my workout was a nice one. I needed it.
I have been use REPAIR for my intra and really helps!!!
Guys I took a week off and I feel great and ready to hit the gym today!!! Have a great week everyone Francisco
Nice Gerald. I am back today to my routine after a week OFF
Currently I enjoy working shoulders the most.
Drew been outta the gym a week now.... make sure you guys check on him :)
Always repping Gerald.... appreciate you
I jkust killed arms tonight... my least favorite day of the week!!! Did some calfs too.... oh and stairs!!! I took Prevail only today... pump and focus was awesome!!!
Anytime there is a scheduled meet and greet guys please let me know ahead of time so I can make you guys a priority... I can make it happen!!!
@Mark Worthington Hit up me or Drew if there is any issues please.
Using Repair Intra I feel is best to be honest. Try it and see how it is for a week or two.
Yes, there are so many vaiations today then the standard squat bro... Do I prefer them? YES But if you can't what can you do that does not bother ur knees... let me know.