Hi Jay, when would you recommend using the recovery greens? After cardio in the morning, after weight training in the evening? Should I still also use recovery and just add greens or is this in place of recovery?
Thanks
Chris
Hi Jay, when would you recommend using the recovery greens? After cardio in the morning, after weight training in the evening? Should I still also use recovery and just add greens or is this in place of recovery?
Thanks
Chris
I put mine in after training.
@Chris Tackett yesterday on Snap, Jay take it with his post-workout meal 💪
@Chris Tackett I use mine first thing in the am.... there is not real "exact" time to be honest... its all preference....
@Jay Cutler OK Jay, it's completely independent of the training phase?
