Greetings @Jay Cutler
Can't wait to finally meet you at FixExpo in Houston in July!
I have a wierd unconventional question. I lived on the beach for a decade and basically wore either sandals or was barefoot. Now I have a wierd aversion to having covered feet. I have otomix which I love and I wear those at the gym when shoes are required.
At the Metroflexx in kingwood/houston during the Midnight Madness shift there's no one there to correct me and there's nothing in the rules that state shoes must be worn. I saw a dude wearing crocs!! It was awesome.
So my question is it ok to go barefoot at the gym? I've seen people do deadlifts and squats in socks or barefoot. What movements absolutely require footwear i'm thinking leg machines where you plant your feet into a baseboard.
thanks so much jay! Keep killing it in your Fit to 50 adventure!! the FuZ Crew is rooting for you!
All the best
FuZaVue -teh- FuZaBeast
