My Progress update as today 05/26/23


  • Hello everyone

     

    9 weeks out and I have been so far happy with my progress. My physique is really getting in great condition and I am going to increase cardion next week twice a day. 

    Wish you all a great memorial day weekend and for those who are veterans. Thank you so much for you great service for this wonderful country. 

    Best of all

    Francisco



  • Looking strong Brother! Maintain the momentum! 👊🏼🔥


  • @Diego Obledo Thank you bro. Definitely maintain it!!!


  • Looking great brother keep up the good work 💪


  • Nice bro keep pushin 💪🏼💪🏼⚡️


  • @Takis Spinelis Thanks for the feedback. Started my 9 weeks out now. Really really happy with the body transformation. Will post some pics soon!!!


  • @Zachary Sykes Thanks bro. 9 weeks out now and workouts have been insane and agressive!!! Will post some updates soon


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