My Progress update as today 05/26/23

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  Francisco Monte

  5/26/23, 9:17 AM

  Hello everyone

   

  9 weeks out and I have been so far happy with my progress. My physique is really getting in great condition and I am going to increase cardion next week twice a day. 

  Wish you all a great memorial day weekend and for those who are veterans. Thank you so much for you great service for this wonderful country. 

  Best of all

  Francisco

  

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  Diego Obledo

  5/26/23, 10:09 AM

  Looking strong Brother! Maintain the momentum! 👊🏼🔥

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  Francisco Monte

  5/26/23, 10:11 AM

  @Diego Obledo Thank you bro. Definitely maintain it!!!

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  Takis Spinelis

  5/28/23, 10:24 PM

  Looking great brother keep up the good work 💪

  You are the one who has the power to lift your life to the height you want it to be...you just have to make the decision to do it.

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  Z s

  5/29/23, 8:26 AM

  Nice bro keep pushin 💪🏼💪🏼⚡️

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  Francisco Monte

  6/2/23, 7:20 AM

  @Takis Spinelis Thanks for the feedback. Started my 9 weeks out now. Really really happy with the body transformation. Will post some pics soon!!!

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  Francisco Monte

  6/2/23, 7:21 AM

  @Zachary Sykes Thanks bro. 9 weeks out now and workouts have been insane and agressive!!! Will post some updates soon

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