Jay or Team,
Anyone have success in their health and fitness journey without taking probiotics?
From my reading of a couple e-books, it appears this is very imporant and it makes sense.
I'm not trying to be cheap, I'm just finding it very difficult to afford all the different
supplements as I tally them up. Obviously, regardless of which program you're on
the food, sleep, and training are the most important and we've all heard the saying
"supplements are just that-SUPPLEMENTS meaning they HELP you achieve your goal".
Thoughts? Experiences? I should say I'm leaning towards sucking it up just buying them.
