Blood type diet

• CS

  Charles Sorre

  11/21/23, 4:06 PM

  Hey Jay, I saw you mention this in your recent video, that you followed this diet and got leaner. 

   

  Just curious why you no longer follow it. I'm wondering if this diet is beneficial for health. I'm also Type O positive. Trying to see if I could benefit from this diet for longevity , health, and better gains. Thanks.

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• 

  Level 3: Mr. Olympia Status

  Jay Cutler Admin

  1/15/24, 2:38 PM

  I am O positive.... I do think it helped... i used it for the 06 Olympia win.... Did I like it?

  Yes.... do I follow it to a T today? No

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