"Fit For 50" Blueprint?

  • Have you posted your "Fit For 50" blueprint anywhere? or will it be a pdf like your mass/shredd programs?

    I would love to buy the full program for "Fit 4/50"  (Meal/workout/supplements) and i am sure many people on youtube and this forum would do the same. 

    Thanks for taking a look

    -Danny Hoff

  • I pretty much followe dwhat I preach int he club... moderate protein/carbs... minimal fat.... cardio added and eating 6 meals.... 

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