Thanks Jay & Steve. I'll see what I'm able to safely do while it heals, then work my way back up again. Appreciate the feedback&encouragement!
Thanks Jay & Steve. I'll see what I'm able to safely do while it heals, then work my way back up again. Appreciate the feedback&encouragement!
Hey guys, Looks like I have to take a break from upper body for a while. I have a partially torn rotator cuff 😞 Waiting to see a specialist to find out recovery time and POA for heali...