To Jay, and to you guys : what do you really think of cheat meals? As I get older, I find them more dangerous than beneficial. I've started the 3rd week of my "get shredded extreme" plan 😎, and I intend to do no cheat meals those 16 weeks!!
I would stay away from them when cutting. That one cheat meal can ruin a whole week of work. Save cheat meal when your lean and not cutting.
@Ron Graves thank you bro. I agree!
Most people's cheat meals are too inflammatory, which screws the gut up for days after. Using homemade, healthier variants when needed is a far smarter solution. When you need high carb days, use healthy carbs - that's smart.
@Team Cutler thanks very much for the answer 💪
I never had a cheat meal when I was set out to do a goal so does that answer your question?
@Jay Cutler you cannot be more precise 👍👍. OK so none cheat meal!!
I'm not gonna lie, I just had some protein pancakes that Angie made for me.
Jay, please send us some ;)!
@Team Cutler excellent idea!!
I will have to get Angie on here and share her recipe. Remind me on the live on Saturday.
